Polyvagal Theory (PVT) describes the human neurophysiological drive for safety, and how this evolutionary imperative affects us on a moment-to-moment basis. Developed by Stephen Porges, PhD, Polyvagal Theory emphasizes the role of the autonomic nervous system (the vagus nerve in particular) in regulating our state, behavior, and overall well-being. Join Davis Cowles in a digestible exploration of PVT, including a variety of techniques to increase your sense of safety, co-regulation, and connection in your body, relationships, and life.
Whether you are a healthcare professional seeking more tools to support your patients or simply to increase your ability to regulate your nervous system, this workshop will help you.
