You take about 25,000 breaths in a day.

Imagine the impact of making each one just a bit better.

Offerings

  • Breath Coaching

    1-on-1 or group coaching unfolds in four or more 50 min sessions. Learn simple, safe & effective breathing techniques to regulate your nervous system and breathe better. Trust me, this really matters.

    Schedule a Discovery Session to see if it’s a good fit for you.

    “Davis is a ray of sunshine, and I truly benefited from our one on one breath coaching sessions. In our four sessions together - which seemed to just fly by - I learned helpful and effective breathing techniques to assist in regulating my nervous system. I think the most profound teaching that I attained is that real progress is often times slow, and that is okay. Because making a habit of building better habits does not happen overnight. Thank you, Davis!”

    -Renee (breath coaching client)

  • Workshops

    In an engaging community format, learn practices and techniques to regulate the nervous system.

    Reach out to inquire about workshop offerings.

    “Davis is a gifted teacher and facilitator. Through his breathwork workshop, he made the breath more exciting than ever before, and accessible in new ways. I highly recommend any of his offerings!.”

    -Tom (Breathing for Nervous System Regulation participant)

  • Ceremonial Breathwork

    An activating technique held in ceremonial context with engaging music and live instrumentation. Think of this like a deep clean and reset for the nervous system. For individuals or groups.

    Reach out to learn more.

    “I attended Davis’ men’s ceremonial breathwork circle this month and it was fantastic. Davis does a masterful job at setting the tone, getting you present and connected to your body, and building the basic foundation of skill for an empowering, healing, and fun breathwork experience. His intentionality and attention to detail are superb, and most of all, his love and passion for the work shine through. Highly recommend!”

    -Brooks (Ceremonial Breathwork participant)

Learning how to breathe well changed my life. As a certified breath coach, it’s a joy for me to support you in doing the same.