In collaboration with a variety of fantastic local sponsors, True Nature Healing Arts is hosting a free event to honor grief as an essential component of individual and collective wellbeing. It will feature a series of interactive experiences, including guided breathwork, meditation, journaling, personal reflection exercises, informal discussions, as well as immersive musical performances and nourishing refreshments.

Davis Cowles will be facilitating breathwork from 11am-12pm in the Kiva.