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Join us for an immersive experience in community, combining ceremonial breathwork*, yoga nidra and music.
Think of this like a deep clean and reset for the mindbody system, supporting the process of letting go of what does not serve you, and making space for what you're calling in.
Facilitated by Davis Cowles and Alya Howe.
Cost: $35
*Disclaimer: This practice can be physically and emotionally intense. If you have any pre-existing medical conditions or concerns about your ability to engage in this practice, consult with a healthcare professional beforehand. Please also feel free to be in touch with us regarding any questions.